1972 • Floda

Trollhättan - Alingsås

Löpning - Ultrapass
Tufft i värmen. Gjorde ett synnerligen dåligt vägval mellan Anten och Alingsås vilket ledde till mycket obanad terräng och gång.

27 juli 2019 - 13:01

59,58   km
Distans
7:23:41
Tid
7:27   min/km
Snitt
138
Snittpuls
163
Maxpuls
124
Stegfrekvens
751   m
Total stigning (clk)
Salming trail 5
Total distans: 99 km
Inov8 race ultra ...
Total distans: 111 km
Träningspass från 

Kommentarer

Fredrik Mindelsohn - 28 juli 2019
Starkt och imponerande!

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:265:2612900:05:261,00 km
21,00 km5:045:0414700:10:302,00 km
31,00 km5:095:0914900:15:393,00 km
41,00 km5:075:0715000:20:464,00 km
51,00 km5:095:0915000:25:565,00 km
61,00 km5:135:1315200:31:086,00 km
71,00 km5:195:1915300:36:287,00 km
81,00 km5:195:1914700:41:468,00 km
91,00 km5:195:1914800:47:059,00 km
101,00 km5:195:1915000:52:2410,00 km
111,00 km5:455:4514600:58:0911,00 km
121,00 km5:145:1415301:03:2312,00 km
131,00 km5:495:4914801:09:1213,00 km
141,00 km5:035:0315101:14:1514,00 km
151,00 km5:365:3614601:19:5115,00 km
161,00 km5:145:1415401:25:0516,00 km
171,00 km5:375:3713901:30:4217,00 km
181,00 km6:086:0814601:36:5018,00 km
191,00 km6:016:0114001:42:5119,00 km
201,00 km5:115:1115101:48:0120,00 km
211,00 km5:535:5315201:53:5421,00 km
221,00 km7:137:1315102:01:0722,00 km
231,00 km6:026:0215102:07:0923,00 km
241,00 km5:265:2615602:12:3624,00 km
251,00 km12:5812:5814502:25:3425,00 km
261,00 km8:218:2114102:33:5526,00 km
271,00 km5:505:5015302:39:4527,00 km
281,00 km5:155:1515402:45:0028,00 km
291,00 km6:266:2615002:51:2629,00 km
301,00 km5:225:2215602:56:4830,00 km
311,00 km7:587:5814603:04:4631,00 km
321,00 km6:066:0615103:10:5232,00 km
331,00 km14:1614:1612503:25:0833,00 km
341,00 km13:1313:1313503:38:2134,00 km
351,00 km8:018:0114403:46:2135,00 km
361,00 km5:235:2315003:51:4436,00 km
371,00 km6:496:4914603:58:3337,00 km
381,00 km6:496:4914604:05:2338,00 km
391,00 km6:086:0814804:11:3139,00 km
401,00 km5:415:4115004:17:1240,00 km
411,00 km6:426:4214104:23:5441,00 km
421,00 km6:236:2314204:30:1842,00 km
431,00 km10:1810:1813104:40:3643,00 km
441,00 km5:585:5812804:46:3444,00 km
451,00 km9:299:2912004:56:0245,00 km
461,00 km10:5510:5511705:06:5746,00 km
471,00 km10:1010:1011205:17:0747,00 km
481,00 km6:476:4713505:23:5448,00 km
491,00 km11:0211:0212305:34:5649,00 km
501,00 km12:0512:0512805:47:0150,00 km
511,00 km17:2517:2513406:04:2651,00 km
521,00 km9:239:2314006:13:4952,00 km
531,00 km14:0314:0312406:27:5253,00 km
541,00 km19:3619:3612006:47:2854,00 km
551,00 km7:497:4912506:55:1755,00 km
561,00 km5:485:4813307:01:0556,00 km
571,00 km5:045:0414307:06:1057,00 km
581,00 km6:296:2913207:12:3958,00 km
591,00 km6:206:2013307:18:5959,00 km
600,58 km4:438:0612607:23:4159,58 km