1974 • Mölndal

Rävekärr

Löpning - Distans
Inkl. 5* 20 sek strides

30 juli 2019 - 16:37

6,26   km
Distans
26:38
Tid
4:15   min/km
Snitt
178
Stegfrekvens
101   m
Total stigning (clk)
FR 235
Total distans: 7764 km
Brooks Pureflow 5...
Total distans: 1760 km
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:284:28000:04:281,00 km
21,00 km4:224:22000:08:502,00 km
31,00 km4:224:22000:13:133,00 km
41,00 km4:154:15000:17:284,00 km
50,82 km3:334:18000:21:014,82 km
60,11 km0:213:12000:21:224,93 km
70,07 km0:204:34000:21:415,00 km
80,10 km0:193:13000:22:015,11 km
90,08 km0:214:26000:22:215,18 km
100,10 km0:193:05000:22:405,29 km
110,08 km0:204:22000:23:005,36 km
120,11 km0:203:12000:23:215,47 km
130,08 km0:204:25000:23:415,55 km
140,10 km0:193:18000:24:005,64 km
150,62 km2:384:16000:26:386,26 km