1972 • Floda

Naturpasset Stenkullen

Löpning - Orientering

Tisdag 30 juli 2019 18:39

13,46   km
Distans
1:26:28
Tid
6:25   min/km
Snitt
142
Snittpuls
168
Maxpuls
120
Stegfrekvens
238   m
Total stigning (clk)
IceBug oribi
Total distans: 649 km
Träningspass från 
Löparkalkylatorn >>

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:115:111275:111,00 km
21,00 km4:334:331409:442,00 km
31,00 km4:254:2514914:093,00 km
41,00 km6:026:0214820:114,00 km
51,00 km8:248:2413428:355,00 km
61,00 km8:408:4014237:156,00 km
71,00 km9:429:4213346:577,00 km
81,00 km5:465:4614052:438,00 km
91,00 km7:377:371371:00:209,00 km
101,00 km7:267:261391:07:4710,00 km
111,00 km5:345:341471:13:2011,00 km
121,00 km5:525:521551:19:1212,00 km
131,00 km4:534:531601:24:0513,00 km
140,46 km2:235:141521:26:2813,46 km