1989 • Hägersten

Simning 2019-08-06

Simning - Distans

6 augusti 2019 - 07:07

1300   m
Distans
37:40
Tid
2:54   min/100m
Snitt
24
Kadens
Träningspass från 

Etapper

DistansTidTempoPulsTot. tidTot. dist.
10,10 km2:0821:19000:02:080,10 km
20,00 km0:200:00000:02:280,10 km
30,10 km2:1622:38000:04:440,20 km
40,00 km0:510:00000:05:340,20 km
50,05 km1:0220:37000:06:360,25 km
60,00 km0:370:00000:07:140,25 km
70,05 km1:0421:11000:08:170,30 km
80,00 km0:200:00000:08:370,30 km
90,05 km1:0521:37000:09:420,35 km
100,00 km0:250:00000:10:080,35 km
110,05 km1:0521:43000:11:130,40 km
120,00 km0:150:00000:11:280,40 km
130,05 km1:0521:35000:12:330,45 km
140,00 km0:210:00000:12:540,45 km
150,05 km1:0722:27000:14:010,50 km
160,00 km0:200:00000:14:210,50 km
170,05 km1:0220:35000:15:230,55 km
180,00 km0:210:00000:15:440,55 km
190,05 km1:0220:40000:16:460,60 km
200,00 km0:280:00000:17:130,60 km
210,05 km1:0421:28000:18:180,65 km
220,00 km0:200:00000:18:380,65 km
230,05 km1:0220:46000:19:400,70 km
240,00 km0:200:00000:20:000,70 km
250,05 km1:0220:36000:21:020,75 km
260,00 km0:210:00000:21:230,75 km
270,05 km1:0421:28000:22:270,80 km
280,00 km0:310:00000:22:580,80 km
290,05 km1:0220:41000:24:000,85 km
300,00 km0:260:00000:24:250,85 km
310,05 km1:0220:47000:25:280,90 km
320,00 km0:210:00000:25:480,90 km
330,05 km1:0220:40000:26:500,95 km
340,00 km0:550:00000:27:450,95 km
350,05 km1:0521:38000:28:501,00 km
360,00 km0:340:00000:29:241,00 km
370,05 km1:0120:24000:30:251,05 km
380,00 km0:310:00000:30:561,05 km
390,05 km1:1123:35000:32:071,10 km
400,00 km0:410:00000:32:481,10 km
410,20 km4:5224:20000:37:401,30 km