1989 • Hägersten

Löpning 2019-08-06

Löpning - Distans

6 augusti 2019 - 12:06

12,54   km
Distans
1:10:42
Tid
5:38   min/km
Snitt
163
Snittpuls
185
Maxpuls
158
Stegfrekvens
39   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:555:5513600:05:551,00 km
20,69 km3:445:2415200:09:391,69 km
31,00 km5:025:0216400:14:412,69 km
41,00 km5:155:1516800:19:553,69 km
50,20 km1:347:5215200:21:303,89 km
61,00 km5:125:1216400:26:424,89 km
71,00 km5:175:1716800:32:005,89 km
80,20 km1:307:3216300:33:306,09 km
91,00 km5:175:1716900:38:477,09 km
101,00 km5:125:1217400:43:598,09 km
110,20 km1:267:1216900:45:268,29 km
121,00 km5:025:0217400:50:279,29 km
131,00 km4:394:3918100:55:0610,29 km
140,20 km1:287:1817800:56:3410,49 km
151,00 km7:107:1015801:03:4411,49 km
161,00 km6:346:3415701:10:1812,49 km
170,05 km0:257:5216601:10:4312,54 km