1989 • Hägersten

Simning 2019-08-09

Simning - Distans

Fredag 9 augusti 2019 11:22

850   m
Distans
27:29
Tid
3:14   min/100m
Snitt
24
Kadens
Träningspass från 

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,25 km5:5223:2705:520,25 km
20,00 km2:000:0007:520,25 km
30,10 km2:0921:34010:010,35 km
40,00 km2:340:00012:350,35 km
50,00 km0:050:00012:400,35 km
60,00 km0:220:00013:020,35 km
70,10 km2:1622:37015:180,45 km
80,00 km0:320:00015:500,45 km
90,05 km1:1224:06017:020,50 km
100,05 km1:0321:00018:050,55 km
110,00 km0:380:00018:430,55 km
120,10 km2:1121:46020:540,65 km
130,00 km0:350:00021:290,65 km
140,10 km2:1622:45023:460,75 km
150,00 km0:210:00024:060,75 km
160,10 km2:2524:09026:310,85 km
170,00 km0:580:00027:300,85 km