1989 • Hägersten

Löpning 2019-08-10

Löpning - Distans

Lördag 10 augusti 2019 10:08

22,23   km
Distans
2:20:00
Tid
6:18   min/km
Snitt
158
Snittpuls
179
Maxpuls
156
Stegfrekvens
184   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:066:061426:061,00 km
21,00 km6:376:3714812:432,00 km
31,00 km6:386:3814419:213,00 km
41,00 km6:296:2914525:504,00 km
51,00 km6:276:2714732:175,00 km
61,00 km6:436:4315339:006,00 km
71,00 km6:126:1215845:117,00 km
81,00 km6:096:0915451:208,00 km
91,00 km6:096:0915757:299,00 km
101,00 km6:036:031671:03:3210,00 km
111,00 km6:236:231561:09:5511,00 km
121,00 km6:076:071591:16:0212,00 km
131,00 km5:495:491621:21:5213,00 km
141,00 km5:515:511681:27:4214,00 km
151,00 km6:546:541621:34:3615,00 km
161,00 km6:356:351591:41:1116,00 km
171,00 km6:496:491601:48:0117,00 km
181,00 km6:196:191611:54:2018,00 km
191,00 km5:375:371631:59:5719,00 km
200,83 km5:216:281702:05:1819,83 km
211,00 km5:595:591662:11:1720,83 km
221,00 km6:196:191702:17:3621,83 km
230,41 km2:255:581692:20:0122,23 km