1989 • Hägersten

Cykel 2019-08-11

Cykel - Distans

11 augusti 2019 - 07:32

90,13   km
Distans
3:16:01
Tid
27,59   km/h
Snitt
156
Snittpuls
176
Maxpuls
636   m
Total stigning (clk)
Träningspass från 

Puls

Etapper

DistansTidHast.PulsTot. tidTot. dist. 
15,00 km12:0624,8313600:12:065,00 km
25,00 km11:1926,4715200:23:2510,00 km
35,00 km11:0227,2716000:34:2715,00 km
45,00 km10:2428,8016500:44:5020,00 km
55,00 km10:1729,2716000:55:0825,00 km
65,00 km9:5730,2515901:05:0430,00 km
75,00 km9:4231,0315901:14:4635,00 km
85,00 km9:2331,8616301:24:0940,00 km
95,00 km10:4327,9115701:34:5245,00 km
105,00 km10:2129,0316201:45:1350,00 km
115,00 km10:2828,5715301:55:4155,00 km
125,00 km10:3628,3515602:06:1760,00 km
135,00 km10:1329,2716102:16:3065,00 km
145,00 km10:0629,7515702:26:3670,00 km
155,00 km11:5725,1715202:38:3375,00 km
165,00 km12:0424,8315502:50:3780,00 km
175,00 km13:5221,6915003:04:2985,00 km
185,00 km11:1026,8715503:15:3990,00 km
190,13 km0:2221,3014803:16:0190,13 km