1989 • Hägersten

Cykel 2019-08-16

Cykel - Distans

16 augusti 2019 - 21:30

24,1   km
Distans
50:00
Tid
28,92   km/h
Snitt
146
Snittpuls
176
Maxpuls
157   W
Effekt
Träningspass från 

Puls

Etapper

DistansTidHast.PulsTot. tidTot. dist.
10,00 km6:26INF12100:06:260,00 km
20,00 km4:00INF15900:10:260,00 km
30,00 km3:00INF13800:13:260,00 km
40,00 km4:00INF15700:17:260,00 km
50,00 km3:00INF14200:20:260,00 km
60,00 km4:00INF16300:24:260,00 km
70,00 km3:00INF14100:27:260,00 km
80,00 km4:00INF15600:31:260,00 km
90,00 km3:00INF14600:34:260,00 km
100,00 km0:30INF14700:34:560,00 km
110,00 km3:00INF15000:37:560,00 km
120,00 km0:30INF14600:38:260,00 km
130,00 km3:00INF15000:41:260,00 km
140,00 km0:30INF14500:41:560,00 km
150,00 km3:00INF15100:44:560,00 km
160,00 km0:30INF15000:45:260,00 km
170,00 km3:00INF14900:48:260,00 km
180,00 km1:35INF13000:50:010,00 km