2000 • Enköping

1h cykel

Spinning/Trainer - Distans
Inkl 25min 1min on/off

28 augusti 2019 - 20:28

27,2   km
Distans
1:00:10
Tid
27,12   km/h
Snitt
129
Snittpuls
161
Maxpuls
Träningspass från 

Gillas av Daniel Allard

Puls

Etapper

DistansTidHast.PulsTot. tidTot. dist.
10,00 km20:02INF11800:20:020,00 km
20,00 km1:00INF13300:21:020,00 km
30,00 km1:01INF12400:22:030,00 km
40,00 km0:59INF13200:23:020,00 km
50,00 km1:00INF12500:24:020,00 km
60,00 km1:00INF13400:25:020,00 km
70,00 km1:01INF13100:26:030,00 km
80,00 km0:59INF13300:27:020,00 km
90,00 km1:00INF13300:28:030,00 km
100,00 km1:05INF13800:29:080,00 km
110,00 km0:55INF13300:30:030,00 km
120,00 km1:00INF13700:31:020,00 km
130,00 km1:00INF13400:32:020,00 km
140,00 km1:00INF14000:33:030,00 km
150,00 km1:00INF13600:34:030,00 km
160,00 km1:00INF14100:35:020,00 km
170,00 km1:00INF13600:36:030,00 km
180,00 km1:15INF14100:37:170,00 km
190,00 km0:45INF14400:38:030,00 km
200,00 km1:00INF14200:39:030,00 km
210,00 km1:01INF14100:40:030,00 km
220,00 km0:59INF14400:41:030,00 km
230,00 km1:00INF14500:42:030,00 km
240,00 km1:00INF14700:43:030,00 km
250,00 km1:01INF14600:44:030,00 km
260,00 km1:06INF15100:45:090,00 km
270,00 km15:01INF12901:00:110,00 km