2000 • Enköping

15k morgonjogg

Löpning - Distans

Fredag 6 september 2019 07:36

15,07   km
Distans
1:15:50
Tid
5:02   min/km
Snitt
130
Snittpuls
146
Maxpuls
168
Stegfrekvens
403   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:385:381215:381,00 km
21,00 km5:095:0912910:472,00 km
31,00 km5:035:0312815:493,00 km
41,00 km5:195:1913521:094,00 km
51,00 km5:155:1512626:245,00 km
61,00 km4:514:5112831:166,00 km
71,00 km5:015:0113236:177,00 km
81,00 km4:594:5913341:168,00 km
91,00 km4:544:5412646:109,00 km
101,00 km5:005:0013851:1010,00 km
111,00 km4:514:5113056:0111,00 km
121,00 km4:544:541281:00:5512,00 km
131,00 km4:554:551321:05:5013,00 km
141,00 km4:514:511371:10:4114,00 km
151,00 km4:504:501301:15:3115,00 km
160,07 km0:194:471331:15:5015,07 km