1966 • Bålsta

Säter med Mattias. RS8

Löpning - Långpass
Runstreak dag 8. Januariutmaning dag 4

Lördag 4 januari 2020 10:20

30,55   km
Distans
3:01:42
Tid
5:57   min/km
Snitt
352   m
Total stigning (map)
Hoka One One Hupa...
Total distans: 1508 km
Löparkalkylatorn >>

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:046:0406:041,00 km
21,00 km5:535:53011:572,00 km
31,00 km5:495:49017:463,00 km
41,00 km6:196:19024:054,00 km
51,00 km6:126:12030:175,00 km
61,00 km6:026:02036:206,00 km
71,00 km5:555:55042:157,00 km
81,00 km6:026:02048:178,00 km
91,00 km6:076:07054:259,00 km
101,00 km6:046:0401:00:2810,00 km
111,00 km6:426:4201:07:1011,00 km
121,00 km5:595:5901:13:0912,00 km
131,00 km5:525:5201:19:0113,00 km
141,00 km5:485:4801:24:4914,00 km
151,00 km5:565:5601:30:4515,00 km
161,00 km6:396:3901:37:2416,00 km
171,00 km6:066:0601:43:3017,00 km
181,00 km5:465:4601:49:1618,00 km
191,00 km5:525:5201:55:0819,00 km
201,00 km5:485:4802:00:5620,00 km
211,00 km5:475:4702:06:4321,00 km
221,00 km5:465:4602:12:2922,00 km
231,00 km5:425:4202:18:1123,00 km
241,00 km5:505:5002:24:0224,00 km
251,00 km6:086:0802:30:1025,00 km
261,00 km5:375:3702:35:4826,00 km
271,00 km5:345:3402:41:2127,00 km
281,00 km5:515:5102:47:1228,00 km
291,00 km5:295:2902:52:4129,00 km
301,00 km5:445:4402:58:2530,00 km
310,55 km3:175:5503:01:4230,55 km