2000 • Enköping

10x200 Västerås 1min vila

Löpning - Distans

9 januari 2020 - 18:41

4   km
Distans
25:33
Tid
6:23   min/km
Snitt
160
Stegfrekvens
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Puls

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DistansTidTempoPulsTot. tidTot. dist. 
10,16 km0:333:2210400:00:330,16 km
20,04 km0:5825:5914000:01:320,20 km
30,17 km0:323:1013700:02:040,37 km
40,04 km0:5822:2714600:03:020,42 km
50,17 km0:323:1114500:03:340,58 km
60,05 km0:5720:5014300:04:310,63 km
70,14 km0:313:3613200:05:020,77 km
80,04 km0:5824:3314100:06:010,81 km
90,14 km0:323:4213600:06:320,96 km
100,04 km0:5825:4014100:07:300,99 km
110,13 km0:314:0213100:08:011,12 km
120,03 km0:5929:2014600:09:001,16 km
130,16 km0:323:1714600:09:321,32 km
140,04 km0:5825:1614300:10:301,35 km
150,17 km0:323:1414000:11:021,52 km
160,03 km0:5935:1214700:12:011,55 km
170,13 km0:293:4113500:12:311,68 km
180,05 km1:0019:1414600:13:311,74 km
190,11 km0:304:3113500:14:011,85 km
200,04 km0:3614:5416400:14:371,89 km
211,00 km5:505:5015900:20:272,89 km
220,95 km5:075:2516400:25:343,83 km