1971 • ENSKEDEDALEN

Löpning 2020-01-30

Löpning - Distans

30 januari 2020 - 07:27

11,66   km
Distans
1:02:37
Tid
5:22   min/km
Snitt
141
Snittpuls
155
Maxpuls
172
Stegfrekvens
122   m
Total stigning (map)
302   m
Total stigning (clk)
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Puls

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DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:215:2112600:05:211,00 km
21,00 km5:135:1313100:10:342,00 km
31,00 km5:115:1113400:15:453,00 km
41,00 km5:115:1114000:20:564,00 km
51,00 km5:185:1814700:26:145,00 km
61,00 km5:275:2714600:31:416,00 km
71,00 km5:315:3114500:37:127,00 km
81,00 km5:315:3114500:42:438,00 km
91,00 km5:185:1814600:48:029,00 km
101,00 km5:315:3114600:53:3310,00 km
111,00 km5:245:2414600:58:5711,00 km
120,66 km3:405:3414501:02:3811,66 km