1971 • ENSKEDEDALEN

Löpning 2020-02-11

Löpning - Distans

11 februari 2020 - 06:59

15,09   km
Distans
1:18:43
Tid
5:13   min/km
Snitt
123
Snittpuls
140
Maxpuls
172
Stegfrekvens
153   m
Total stigning (map)
479   m
Total stigning (clk)
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Puls

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DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:145:1411600:05:141,00 km
21,00 km5:115:1111800:10:252,00 km
31,00 km5:015:0112100:15:263,00 km
41,00 km5:085:0812500:20:344,00 km
51,00 km5:185:1812600:25:535,00 km
61,00 km5:165:1612900:31:096,00 km
71,00 km5:055:0513000:36:147,00 km
81,00 km5:165:1613000:41:318,00 km
91,00 km5:075:0712900:46:389,00 km
101,00 km5:225:2212500:52:0010,00 km
111,00 km5:235:2312400:57:2411,00 km
121,00 km5:195:1912301:02:4212,00 km
131,00 km5:235:2312001:08:0513,00 km
141,00 km5:135:1312001:13:1814,00 km
151,00 km5:035:0311701:18:2115,00 km
160,09 km0:224:1011601:18:4315,09 km