1971 • ENSKEDEDALEN

Löpning 2020-02-13

Löpning - Distans

13 februari 2020 - 07:03

15,11   km
Distans
1:18:42
Tid
5:13   min/km
Snitt
141
Snittpuls
159
Maxpuls
172
Stegfrekvens
148   m
Total stigning (map)
448   m
Total stigning (clk)
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Puls

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DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:155:1512800:05:151,00 km
21,00 km5:125:1213100:10:272,00 km
31,00 km5:115:1113300:15:383,00 km
41,00 km5:055:0514000:20:434,00 km
51,00 km5:285:2814700:26:115,00 km
61,00 km5:235:2314900:31:346,00 km
71,00 km5:185:1815000:36:527,00 km
81,00 km5:135:1315000:42:058,00 km
91,00 km5:125:1214400:47:179,00 km
101,00 km5:105:1014000:52:2710,00 km
111,00 km5:095:0913800:57:3511,00 km
121,00 km5:075:0714201:02:4212,00 km
131,00 km5:115:1114401:07:5413,00 km
141,00 km5:125:1214101:13:0514,00 km
151,00 km5:105:1014201:18:1515,00 km
160,11 km0:284:1015301:18:4315,11 km