1976 • Örebro

Karlslund (15+5 plus lite till)

Löpning - Distans

Torsdag 2 april 2020 16:57

20,01   km
Distans
1:45:25
Tid
5:16   min/km
Snitt
165
Snittpuls
179
Maxpuls
166
Stegfrekvens
239   m
Total stigning (clk)
Hoka Clifon 6
Total distans: 851 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:225:221535:221,00 km
21,00 km5:245:2416210:462,00 km
31,00 km5:215:2116316:073,00 km
41,00 km5:315:3116621:384,00 km
51,00 km5:285:2816627:065,00 km
61,00 km5:375:3716432:436,00 km
71,00 km5:305:3016538:147,00 km
81,00 km5:365:3616443:498,00 km
91,00 km5:195:1915949:089,00 km
101,00 km5:125:1216554:2110,00 km
111,00 km5:105:1016559:3111,00 km
121,00 km5:165:161661:04:4712,00 km
131,00 km5:005:001651:09:4713,00 km
141,00 km5:055:051681:14:5214,00 km
151,00 km4:554:551671:19:4715,00 km
161,00 km4:564:561701:24:4316,00 km
171,00 km5:055:051711:29:4817,00 km
181,00 km5:085:081711:34:5618,00 km
191,00 km5:145:141681:40:1019,00 km
201,00 km5:125:121701:45:2220,00 km
210,01 km0:034:171701:45:2520,01 km