1970 • Malmö

Löpning 2020-07-01

Löpning - Distans

Onsdag 1 juli 2020 14:53

10,4   km
Distans
1:08:07
Tid
6:33   min/km
Snitt
135
Snittpuls
170
Maxpuls
112
Stegfrekvens
30   m
Total stigning (clk)
New Balance 1500v3
Total distans: 646 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:025:021325:021,00 km
21,00 km4:454:451479:472,00 km
30,01 km0:034:511509:502,01 km
40,02 km2:0090:4210411:502,03 km
50,61 km2:213:5115414:112,64 km
60,02 km1:3089:2411415:412,66 km
70,61 km2:173:4515617:573,27 km
80,03 km1:3058:1411519:273,29 km
90,61 km2:163:4515721:433,90 km
100,02 km1:3063:1712323:133,92 km
110,60 km2:173:4715825:304,52 km
120,02 km1:3063:2512127:004,55 km
130,60 km2:163:4615929:175,15 km
140,02 km1:3086:0411430:475,17 km
150,01 km3:30255:289034:175,18 km
160,29 km1:073:4914435:235,47 km
170,02 km1:0061:0512736:235,49 km
180,30 km1:053:3515137:285,79 km
190,02 km1:0059:4213338:285,81 km
200,29 km1:053:4115339:346,10 km
210,02 km1:0057:0112840:346,12 km
220,30 km1:053:3415341:396,43 km
230,02 km1:0048:5513942:396,45 km
240,29 km1:053:4715243:446,73 km
250,02 km1:0045:3713444:446,76 km
260,01 km2:00195:308646:446,77 km
270,31 km1:063:3414547:507,07 km
280,02 km1:0045:5213548:507,10 km
290,29 km1:063:4415049:567,39 km
300,03 km1:0039:4912150:567,41 km
310,30 km1:053:3215352:017,72 km
320,02 km1:0052:3511753:017,74 km
330,30 km1:053:3815254:068,04 km
340,02 km1:0061:2114355:068,05 km
350,30 km1:053:3615356:118,36 km
360,02 km1:0058:0612657:118,37 km
370,01 km2:00165:348459:118,38 km
381,00 km4:324:321471:03:439,38 km
391,00 km4:224:221581:08:0510,38 km
400,01 km0:033:021601:08:0810,40 km