1969 • Motala

Löpning 2020-07-31

Löpning - Distans

Fredag 31 juli 2020 12:26

17,12   km
Distans
1:27:01
Tid
5:05   min/km
Snitt
152
Snittpuls
168
Maxpuls
184
Stegfrekvens
113   m
Total stigning (clk)
On Cloudflyer Gre...
Total distans: 433 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:355:351425:351,00 km
21,00 km4:594:5914910:342,00 km
31,00 km5:065:0615415:403,00 km
41,00 km5:005:0015420:404,00 km
51,00 km5:065:0614825:455,00 km
61,00 km4:584:5814330:436,00 km
71,00 km5:085:0815335:517,00 km
81,00 km4:514:5114940:428,00 km
91,00 km4:524:5215845:339,00 km
101,00 km4:564:5615350:2910,00 km
111,00 km5:045:0415255:3411,00 km
121,00 km4:554:551541:00:2912,00 km
131,00 km4:554:551531:05:2413,00 km
141,00 km5:075:071501:10:3114,00 km
151,00 km5:055:051601:15:3615,00 km
161,00 km5:235:231571:20:5816,00 km
171,00 km5:265:261551:26:2417,00 km
180,12 km0:375:031561:27:0117,12 km